ENDIVE
Endive is a particularly low-calorie leafy vegetable. It is a good source of minerals, notably selenium and vitamin B9, or folic acid, which is especially interesting for pregnant women or those wishing to conceive. It is composed of 95% water and contains very few energy-providing substances.
Endive
This vegetable has a cylindrical shape, with white leaves surrounded by a pale yellow to greenish base. In addition to its distinctive taste, endive is an excellent source of fiber, vitamins (notably vitamins A and K), and minerals such as calcium and potassium.
Its crunchy texture and subtle bitterness add complexity to dishes while providing significant nutritional benefits.
5kg plastic or cardboard box
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Red Endive
The red endive, also known as red chicory, is an elegant vegetable with deep purple leaves and white highlights.
Its taste is slightly bitter, with a gentler and more subtle touch than traditional endive.
Rich in fiber, vitamins B9 and K, as well as antioxidants, red endive is perfect for light, healthy, and refined cooking.